As soon as the New Year has been welcomed in, the dieting, exercising and detoxing will start in an attempt to get rid of the over-indulgences of Christmas.
So step in Christine Bleakley, who today released her first ever workout DVD to help banish the Yuletide calories and help people get fit for 2012.
The TV presenter is something of a fitness fanatic and was only too happy to share her workout tips with her fans.
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